Mindful Living Barbados' Introduction To Operation Prefrontal Cortex

Last November, part of our team attended Mindful Living Barbados, in beautiful Bridgetown, Barbados, with the intention of learning more about the country, mindfulness, meditation, self-care, the human condition, mindfulness programs that are similar to Operation Prefrontal Cortex in North America and the Caribbean, and more.

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The Early Stages of Operation Prefrontal Cortex

Early on in my career, after I moved back to Toronto from studying at The University of Western Ontario, which is now known as Western University, I quickly realized that there was a lot of competition amongst photographers, cinematographers, and artists of all kinds in Toronto and that learning strictly through trial and error would not be enough for my career to progress in a way that was sustainable, financially or otherwise.

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