Operation Prefrontal Cortex During The Age of COVID-19

2020 has been a turbulent year for many individuals and communities around the world, and it has required psychological and logistical adjustments that most people did not foresee or prepare for a year ago.

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Mindful Living Barbados' Introduction To Operation Prefrontal Cortex

Last November, part of our team attended Mindful Living Barbados, in beautiful Bridgetown, Barbados, with the intention of learning more about the country, mindfulness, meditation, self-care, the human condition, mindfulness programs that are similar to Operation Prefrontal Cortex in North America and the Caribbean, and more.

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